Yoga Wellness

The Therapeutic Choice

Latest News

June 1, 2019

Yoga Therapy $10 classes - June 17th, 19th & 20th

Monday - 5:30 - 7:00 PM Cultivating Calm
Wednesday - 10:00 - 11:30 AM Therapy, 5:30 - 7:00 PM Therapy
Thursday - 10:00 - 11:30 AM Plus-size & Chronic Disease, 7:15 - 8:30 PM Yin Therapy

Register: (780) 466-6548 or Email


March 17, 2019

Summer Shape-Up now booking April 27 to June 8. Time: 10:00-11:30am. Fees: 6 weeks - $120. Register: (780) 466-6548 or Email


January 14, 2019

Ashley Schofield will be teaching a Prenatal Class and Postnatal Class. You can contact her by calling 587-990-8033 or email graces3yoga@gmail.com.


November 6, 2018

The 2019 Winter Schedule is now available. Please see the Schedule & Registration page for more information.

Edie Cassady and Keeley Smith will be facilitating a Men's Pelvic Health Class and a Women's Pelvic Health class. See our Specialized Classes.

"Yoga Therapy for Depression" will be on February 17th, 10:00am-2:00pm - $90
"Yoga Therapy for Digestive Disorders will be on April 7th, 10:00am-2:00pm - $90


July 30, 2018

The 2018 Fall Schedule is now available. Please see the Schedule & Registration page for more information.

Rebecca Hung will be teaching Meditation on Saturday morning. Rebecca is a Certified Yoga/Meditation Teacher and an Accredited LIfestyle Meditation Facilitator. Schedule and Registration.