Workshops

A Yoga Wellness workshop gives participants an opportunity to develop specific yoga skills in a fun, supportive and loving atmosphere

The intention of the Sunday workshops is to provide the participant with practices and principles from Yoga, Ayurveda and Western philosophy that relate to the specific workshop condition. The participant will receive handout(s) and yoga practice(s) to help them reduce their symptoms or to manage them more effectively. The workshops are scheduled for 10a.m. to 2p.m. For registration and additional information please contact Edie at (780) 466-6548.

Fee: $80

Back Pain February 5th

Depression February 26th

Anxiety/Better Sleep March 4th

Fibromyalgia March 18th