Welcome to Yoga Wellness

The benefits of yoga are available to everybody. Regardless of body type, physical condition or experience level, there is a group or individual private session at Yoga Wellness just for you.

At Yoga Wellness, the practice of yoga is adapted to the requirements of the student. Founder Edie Cassady's  therapeutic approach focuses on a number of yoga styles, empowering each person at any level to improve their health and well-being. Edie draws from many years of professional training and teaching experience in a variety of yoga traditions.

Edie Cassady

Weekly Inspiration

Latest News

2015 Summer Schedule
(7:06 PM, 05/30/2015)

The 2015 Summer Schedule is now available for download.

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Yamuna Body Rolling Class Added
(7:01 PM, 05/30/2015)

Yamuna Body Rolling Class Added

This ball rolling class massages away tight muscles using techniques for myofascial release.

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New Classes Added
(3:24 PM, 06/29/2015)

The the following classes will be added to the Yoga Wellness Schedule:

Cultivating Calm - for anxiety related conditions, addiction & PTSD

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