Welcome to Yoga Wellness

The benefits of yoga are available to everybody. Regardless of body type, physical condition or experience level, there is a group or individual private session at Yoga Wellness just for you.

At Yoga Wellness, the practice of yoga is adapted to the requirements of the student. Founder Edie Cassady's  therapeutic approach focuses on a number of yoga styles, empowering each person at any level to improve their health and well-being. Edie draws from many years of professional training and teaching experience in a variety of yoga traditions.

Edie Cassady

Weekly Inspiration

Latest News

New Classes Added
(6:17 PM, 02/18/2015)

The the following classes will be added to the Yoga Wellness Schedule:

Cultivating Calm - for anxiety related conditions, addiction & PTSD


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Yoga therapy for anxiety, addiction and PTSD.
(12:02 PM, 11/21/2014)

Yoga therapy for anxiety, addiction and PTSD will be starting mid February

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Winter 2015 schedule available
(11:04 AM, 11/21/2014)

The 2015 Winter schedule is now available for download.

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Therapist Training update.
(10:45 PM, 08/18/2014)

Therapist Training will start April 2015

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Article: Yoga Therapy for Stress
(11:26 AM, 11/21/2014)

I hope you find the following article informative...

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