Welcome to Yoga Wellness

The benefits of yoga are available to everybody. Regardless of body type, physical condition or experience level, there is a group or individual private session at Yoga Wellness just for you.

At Yoga Wellness, the practice of yoga is adapted to the requirements of the student. Founder Edie Cassady's  therapeutic approach focuses on a number of yoga styles, empowering each person at any level to improve their health and well-being. Edie draws from many years of professional training and teaching experience in a variety of yoga traditions.

Edie Cassady


Weekly Inspiration


Latest News

2015 Fall Schedule Available
(2:41 AM, 08/11/2015)

The 2015 Fall Schedule is now available for viewing or download.

Click here to view the schedule

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Yoga Wellness is featured in "Fine Lifestyles"
(2:30 AM, 08/11/2015)

Yoga Wellness has been featured in an article in "Fine Lifestyles" magazine.

You can view the article by clicking on this link

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2015 Summer Schedule
(7:06 PM, 05/30/2015)

The 2015 Summer Schedule is now available for download.

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Yamuna Body Rolling Class Added
(7:01 PM, 05/30/2015)

Yamuna Body Rolling Class Added

This ball rolling class massages away tight muscles using techniques for myofascial release.

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New Classes Added
(3:24 PM, 06/29/2015)

The the following classes will be added to the Yoga Wellness Schedule:

Cultivating Calm - for anxiety related conditions, addiction & PTSD

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