Welcome to Yoga Wellness

The benefits of yoga are available to everybody. Regardless of body type, physical condition or experience level, there is a group or individual private session at Yoga Wellness just for you.

At Yoga Wellness, the practice of yoga is adapted to the requirements of the student. Founder Edie Cassady's  therapeutic approach focuses on a number of yoga styles, empowering each person at any level to improve their health and well-being. Edie draws from many years of professional training and teaching experience in a variety of yoga traditions.

Edie Cassady


Weekly Inspiration


Latest News

Fall 2014 Schedule
(5:34 PM, 08/15/2014)

The 2014 Fall schedule is now available for download.

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Therapist Training update.
(10:45 PM, 08/18/2014)

Therapist Training will start April 2015

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Article: Yoga Therapy for Stress
(7:39 AM, 08/19/2014)

I hope you find the following article informative...

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